Vigour Athlete Development Program
(formerly IGNITE) (L2T-T2T)

The Vigour Athlete Development Program has been designed for youth athletes and para-athletes aged 13-19 and is an intensive strength and conditioning program designed to improve speed, agility, strength, vertical jump and other components of performance. Training involves the use of effective fundamental movement skills and advanced training discipline. Athletes who have completed the Vigour program are successfully competing on the world stage on provincial, national and NCAA teams. 

For more information please contact Dave Adolph, Manager of High Performance at:

Click below to register for each Vigour session. 


NOTE: With start of new calendar year of 2018, we require every athlete to fill out the below 4 forms (even if you are a returning athlete) in order to have up to date forms/information on file for the 2018 year.

All 4 forms below must be completed for your first Vigour session. Click below for each form and email completed scanned form to Dave Adolph at

Vigour Athlete Development Application Form - New Athlete - 2018

Medical Information and Consent Form 2018

PAR-Q Form

Informed Consent Of Physiological Assessments - Vigour - 2018




SIGN UP FOR WINTER SESSION - January 2nd - March 9th, 2018 by clicking on below icon:

Register Now
Engage Sport North acknowledges the financial support from the following:
viaSport British Columbia Canada Winter Games Legacy