The Vigour Athlete Development Program has been designed for youth athletes and para-athletes aged 13-19 and is an intensive strength and conditioning program designed to improve speed, agility, strength, vertical jump and other components of performance. Training involves the use of effective fundamental movement skills and advanced training discipline. Athletes who have completed the Vigour program are successfully competing on the world stage on provincial, national and NCAA teams.
For more information please contact Dave Adolph, Manager of High Performance at: firstname.lastname@example.org
Click below to register for each Vigour session.
All 4 forms below must be completed for your first Vigour session. Click below for each form and email completed scanned form to Dave Adolph at email@example.com