Vigour Athlete Development Program
(formerly IGNITE) (L2T-T2T)

The Vigour Athlete Development Program has been designed for youth athletes and para-athletes aged 13-19 and is an intensive strength and conditioning program designed to improve speed, agility, strength, vertical jump and other components of performance. Training involves the use of effective fundamental movement skills and advanced training discipline. Athletes who have completed the Vigour program are successfully competing on the world stage on provincial, national and NCAA teams. 

For more information please contact Dave Adolph, Manager of High Performance at:

Click below to register for each Vigour session. 


NOTE: If this is your first Vigour Session of 2018, please fill out the 4 forms below. (Even if you have attended previous Vigour Sessions in previous years; The reason for this is it is required to have all forms up to date for the 2018 calendar year)

All 4 forms below must be completed for your first Vigour session. Click below for each form and email completed scanned form to Dave Adolph at

Vigour Athlete Development Application Form - New Athlete - 2018

Medical Information and Consent Form 2018

2017 PAR-Q Form

Informed Consent Of Physiological Assessments - Vigour - 2018


NOTE: Only Athletes that attended the Winter & Spring Vigour Session can fill out the below form

Vigour Athlete Development Registration Form - Returning Athlete - 2018


SIGN UP FOR THE SUMMER VIGOUR SESSION - July 3rd - August 24th, 2018 by clicking on below RED icon:

Summer Session
Engage Sport North acknowledges the financial support from the following: