Vigour Athlete Development Program
(formerly IGNITE) (L2T-T2T)

The Vigour Athlete Development Program has been designed for youth athletes and para-athletes aged 13-19 and is an intensive strength and conditioning program designed to improve speed, agility, strength, vertical jump and other components of performance. Training involves the use of effective fundamental movement skills and advanced training discipline. Athletes who have completed the Vigour program are successfully competing on the world stage on provincial, national and NCAA teams. 

For more information please contact Dave Adolph, Manager of High Performance at: dadolph@engagesportnorth.com

Click below to register for each Vigour session. 

VIGOUR ATHLETE FORMS:

Please download and complete below 4 forms, even if you attended the recent Fall Vigour Session. With new calendar year, all forms must be completed for the 2019 year.

All 4 forms below must be completed for your first Vigour session. Click below for each form and email completed scanned form to Dave Adolph at dadolph@engagesportnorth.com

Vigour Athlete Development Application Form - 2019

Medical Information and Consent Form 2019

2017 PAR-Q Form

Informed Consent Of Physiological Assessments - Vigour - 2019

PLEASE NOTE: FOR THE SPRING VIGOUR SESSION, THERE WILL BE NO VIGOUR SESSIONS ON THE WEEK OF APRIL 8TH TO 12TH . THEREFORE THE END DATE HAS BEEN PUSHED BACK TO JUNE 14TH AS TO STILL GET IN ALL 10-WEEKS OF THE SPRING SESSION

SIGN UP FOR THE SPRING VIGOUR SESSION - April 1st - June 14th, 2019 by clicking on below GREEN icon:

Register Now for April 2019
Engage Sport North acknowledges the financial support from the following: