Indigenous Performance Training

Proudly sponsored by Local Rental Solutions; The Indigenous Sport, Physical Activity & Recreation Council (ISPARC) is pleased to partner with Engage Sport North to announce the Indigenous Youth  Performance Program this Athlete Training Program is for Indigenous Youth ages 13-18. Athletes who have demonstrated the drive, skill and determination in their chosen sport will be selected to participate in a specialized Strength and Conditioning program with Engage Sport North Performance Coaches.  This program is designed to help the athletes take their performance to the next level and support them on the proper pathway to develop athletically and enhance their skills to reach there goals in sport excellence.

The Strength and Conditioning program focuses on improving performance and injury prevention.  Session will include:

  • Testing to assess performance measures pre, mid and post program
  • Resistance training with a focus on proper technique
  • Agility training to increase the ability to explosively start, decelerate, change direction and accelerate again while maintaining control.
  • Fundamental movement skills and motor pattern development
  • Mobility work
Engage Sport North acknowledges the financial support from the following: